(905) 335-3722

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MONDAY

Total Body
8:30am

10:00am

5:15pm
6:00pm
7:00pm

TUESDAY

Metabolic Conditioning
6:00am
9:00am
10:00am
5:15pm
6:00pm

WEDNESDAY

Glutes & Abs
8:30am
10:00am
5:15pm
6:00pm
7:00pm

THURSDAY

Upper Body & Core
6:00am
9:00am
10:00am
5:15pm
6:00pm

FRIDAY

Total Body
10:00am
5:30pm

SATURDAY

Total Body
8:45am
9:30am
12:00pm

SUNDAY

Total Body
11:00am