MONDAY

TUESDAY

Total Body
9:00am

5:15pm
6:00pm

Metabolic Conditioning
6:00am
9:00am
5:15pm
6:00pm

WEDNESDAY

Glutes & Abs
9:00am
5:15pm
6:00pm

FRIDAY

Total Body
9:00am
5:30pm

THURSDAY

Upper Body & Core
6:00am
9:00am
5:15pm
6:00pm

​

​

​

SATURDAY

Total Body
8:45am
9:30am
12:00pm

SUNDAY

Total Body
11:00am