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24/7 Gym and Group Classes

SERVICES

  • 24/7 Gym Memberships

  • Group S&C Classes 6 days a week

  • Competitive personal training packages

  • Special rates for first responders and students

  • Room and equipment rentals available

PRICING

  • 24/7 Gym Membership

    • Regular - $59.99/month plus HST​

    • Student - $39.99/month plus HST

    • First Responder - $39.99/month plus HST

  • Group S&C Classes:​

    • Introductory price​

      • 1 month unlimited class - $99.99 plus HST​

      • 3 months unlimited class - $300.00 plus HST

    • Regular price​

      • 10 Class pass - $149.99 plus HST​

      • 24/7 gym + unlimited class - $149.99/month plus HST

*For additional details please call, email or drop in for a tour*

SCHEDULE

  • Military Monday (Strength - Total Body)

    • 6:30 AM, 8:00 AM, 9:30 AM​ & 5:30 PM

  • Torture Tuesday (Metabolic Conditioning)​

    • 6:30 AM, 8:00 AM, 9:30 AM​ & 5:30 PM​

  • Whoop Y'@$$ Wednesday​ (Strength - Lower Body)

    • 6:30 AM, 8:00 AM, 9:30 AM​ & 5:30 PM​

  • Thirsty Thursday​ (Strength - Upper Body)

    • 6:30 AM, 8:00 AM, 9:30 AM​ & 5:30 PM​

  • F$*& it Friday​ (Strength & Conditioning)

    • 6:30 AM, 8:00 AM, 9:30 AM

  • Boxing Fundamentals

    • 5:30 PM

  • Shakedown Saturday​ (Strength & Conditioning)

    • 8:30 AM & 9:30 AM