24/7 Gym and Group Classes

SERVICES

• 24/7 Gym Memberships

• Group S&C Classes 6 days a week

• Competitive personal training packages

• Special rates for first responders and students

• Room and equipment rentals available

PRICING

• 24/7 Gym Membership

  • Regular - $59.99/month plus HST​

  • Student - $39.99/month plus HST

  • First Responder - $39.99/month plus HST

• Group S&C Classes:​

  • Introductory price​

    • 1 month unlimited class - $99.99 plus HST​

    • 3 months unlimited class - $300.00 plus HST

  • Regular price​

    • 10 Class pass - $149.99 plus HST​

    • 24/7 gym + unlimited class - $149.99/month plus HST

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*For additional details please call, email or drop in for a tour*

SCHEDULE

• Military Monday (Strength - Total Body)

  • 6:30 AM, 8:00 AM, 9:30 AM​ & 5:30 PM

• Torture Tuesday (Metabolic Conditioning)​

  • 6:30 AM, 8:00 AM, 9:30 AM​ & 5:30 PM​

• Whoop Y'@$$ Wednesday​ (Strength - Lower Body)

  • 6:30 AM, 8:00 AM, 9:30 AM​ & 5:30 PM​

• Thirsty Thursday​ (Strength - Upper Body)

  • 6:30 AM, 8:00 AM, 9:30 AM​ & 5:30 PM​

• F$*& it Friday​ (Strength & Conditioning)

  • 6:30 AM, 8:00 AM, 9:30 AM

• Boxing Fundamentals

  • ​5:30 PM

• Shakedown Saturday​ (Strength & Conditioning)

  • 8:30 AM & 9:30 AM​